After a tracheostomy, breathing undergoes significant changes as air enters directly through the tracheostomy tube, which requires new methods to ensure the air is properly filtered, warmed, and humidified. Understanding these changes to your breathing can help ensure your lungs stay healthy and your breathing remains comfortable after a tracheostomy.
Your lungs are responsible for providing oxygen to your bloodstream and removing carbon dioxide from the body. For your lungs to function well, the air you breathe needs to be conditioned, meaning the air is naturally warmed, filtered, and humidified by the upper airway which includes your nose, mouth, and throat.
After a tracheotomy, breathing occurs through the tracheostoma via the tube in your neck, which means air will not pass through the upper airway, therefore entering as unconditioned air. Breathing unconditioned air that is cold, dry, and unfiltered may lead to thicker mucus, more coughing, and higher risk of infections.
Before a tracheotomy, your airway naturally defends against germs. Mucus layers trap particles like viruses and bacteria and keep the airway moist, while cilia move particles out of your respiratory tract. This process happens in three key layers lining your airways.
These layers need a warm, humid environment to work effectively and preserve their relationship. Any changes can impact their function and ability to protect you.
Since the air no longer passes through the nose and mouth, new methods are necessary to condition the air you breathe in. There are several ways to humidify the air which can be used alone or in combination. External humidifiers provide cold or warm water vapor supplied via a mask near your tracheostomy tube and usually need electricity for heat. Nebulizers deliver saline or medication mist to the lungs. Staying hydrated by taking enough fluids daily is also important to keep mucus thin and easier to clear.
A Heat and Moisture Exchanger or HME is a device that conditions the air you breathe in a similar way to your nose. An HME attaches to the end of your tracheostomy tube, allowing you to breathe in and out through it. When breathing out through the HME, heat and moisture from the lower airway is captured or stored within the HME.
Upon breathing in again, this heat and moisture is released from the HME and returned to the airways.
HMEs condition the air by keeping it at a good humidity and temperature for the lungs to function properly, compensating for no longer breathing through your nose and mouth. Improvements in lung health and quality of life have been observed in patients wearing an HME as they may help to produce less mucus, cough less, and feel less irritation in the airway.
TrachPhone is a versatile HME suitable for wearing in different situations. This lightweight device includes a finger-pressed valve for speech, reopening automatically upon release. It can be worn day and night. TrachPhone also supports suctioning and supplemental oxygen use.
Freevent XtraCare is an HME with a filter, providing both good humidification and extra protection. XtraCare can be used when extra protection is needed, such as during flu season, in crowded areas, or for hospital visits. It also helps protect against fine airborne particles like pollen.
XtraCare also filters the air you breathe out through your tracheostoma, offering protection to others around you.
**Please note: Since pathogens can enter and leave the human body in other ways, (such as the mouth, nose, and eyes), Freevent XtraCare can never guarantee complete protection. Please read the instructions for use for guidance.
Freevent DualCare combines a one-way speaking valve with an HME enabling hands-free speech and supporting your lungs with heat and moisture. Switching between modes is done by twisting the lid of the speaking valve.
Consult your clinician to choose the right HME and read the instructions before using any products.
Before surgery, your upper airway conditions the air you breathe. After a tracheotomy, HMEs can help do this for you. An HME attaches to the front of your tracheostomy tube, and you breathe through it. Read below the potential benefits of wearing an HME:
* When using an HME with an electrostatic filter, that helps to reduce the inhalation of viruses and bacteria, e.g. Freevent XtraCare.
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